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Sleep 101
If you need assistance finding a great sleep provider, 1-800-495-Sleep connects you with the very best providers in your area.
Breathing pauses can last from a few seconds to minutes. They often occur 5 to 30 times or more an hour. Typically, normal breathing then starts again, sometimes with a loud snort or choking sound.
Sleep studies allow doctors to measure how much and how well you sleep. They also help show whether you have sleep problems and how severe they are.
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May 19, 2012 09:44PM
May 19, 2012 07:04PM
Epilepsy Hurts Everyone's Sleep
When a child has a chronic illness, it invariably affects the parents' well-being too. With childhood epilepsy, those effects occur not only during the day but at night as well.
May 16, 2012 07:40PM
Not Just a Nighttime Walk in the Park
The image of aimlessly wandering sleepwalkers may conjure up fun images of zombies out of Michael Jackson's Thriller, but sleepwalking can actually indicate or cause serious problems.
May 12, 2012 07:56PM
Mom, Dad, Can I Sleep With You?
It's 3 a.m. "Mommy, can I sleep with you?" What you respond with in your sleepy stupor may have an impact on your child's risk of becoming overweight.
May 10, 2012 10:08AM
Jetlag from Work - in the Same Time Zone
"Living against the clock," forced into a schedule because of a job or other responsibilities that conflicts with your natural internal clock, may be contributing to weight gain.
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